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Coming of Age - Winter Sessions begin January 28th

Coming of Age - Winter Sessions begin January 28th

Founded by Katya Mosely, McLean McGown, and Morgan Pansing. A four part ongoing community series held at Riverbank on Sundays for mothers and daughters who are tweens/teens.

Session 1: Opening Circle

Co-creating community together, getting to know one another and where support is needed.

Intention setting for our Winter Session together, Mother and Daughter shares, Guided Meditation and Sound Healing, led by Motherhood Coach and Postpartum Doula, McLean McGown

Session 2: Honoring our Menstruation

Introduction to the phases of the menstrual cycle and its significance, led by acupuncturist Katya Mosely

Sharing Circle: Open dialogue for Mothers and Daughters to share their lived period experiences and explore questions for the future. All sharing is optional.

Closing meditation for Mothers and Daughters

Session 3: Exploring Creativity and Connection

Mother + Daughter Portrait Session with Morgan Pansing. Each duo will come away with a gallery of five high-res edited images to download, share and print as you like. 

Between sessions, Katya Mosely will be offering 24 karat gold Ear Seeding

Supplies for an art project will be available to the girls to create and connect between portrait sessions

Closing meditation for Mothers and Daughters

Session 4: Managing Pressure

Sharing Circle: exploring topics from schoolwork, friends, siblings, parents

Introducing tools for self soothing (gentle movement, breathwork, acupressure), led by McLean McGown

Closing meditation for Mothers and Daughters

To learn more click here: https://www.comingofagetogether.com/winter-session

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