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Deep Psoas Release with Sound Bath with Lexi Pacella - Sunday July 14th - 11am

Deep Psoas Release with Sound Bath with Lexi Pacella - Sunday July 14th - 11am

Regular price $44.00
Regular price Sale price $44.00
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HEALING THROUGH MOVEMENT AND VIBRATION: DEEP PSOAS RELEASE WITH SOUND BATH WITH LEXI PACELLA

Date: Sunday July 14th

Time: 11am-12:30pm

Exchange: $44

Step into a realm of transformative healing with our upcoming workshop, Healing Through Movement and Vibration: Deep Poses Release with Sound Bath. This immersive experience is designed to bridge the crucial connection between your physical posture and emotional health. Discover the secrets of the psoas, a core muscle that is vital yet often neglected, deeply influencing your mobility and nervous system’s functionality.

The practice of deep psoas release, particularly in the context of trauma healing, is rooted in the understanding that the body and mind are deeply interconnected. The psoas muscle, often referred to as the "soul muscle" in holistic and somatic circles, is considered highly significant for its role in physical and emotional stability.

During our session, you will learn to release this vital muscle, fostering a harmonious flow of energy that supports profound emotional and physical clearing. The experience concludes with a deeply healing and relaxing Sound Bath, designed to nourish your mind, body, and soul, leaving you refreshed and realigned.


Benefits: 

  • Enhanced Mobility and Reduced Pain: Release tightness in the psoas muscle to improve posture and alleviate discomfort in the lower back and hips.
  • Stress Reduction: Lower your stress and anxiety levels through targeted physical exercises and the calming effects of sound vibrations.
  • Emotional and Energetic Release: Facilitate emotional healing by addressing the deep-seated tensions that affect both your body and mind.
  • Deep Relaxation: Achieve a profound state of relaxation and mental clarity as the sound bath soothes your nervous system.
  • Spiritual Connection: Enhance your spiritual awareness as you connect more deeply with your body and the surrounding energy.
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